“Nine Strategies to Combat Overthinking” by Judith Orloff, MD
Once you shift out of your intellect and ego, loving forces can offer extra help. With an open heart, you may become willing to consider: Perhaps there’s a better choice that I’m unaware of. Perhaps I can change my attitude or behavior to heal a relationship. Adapted from The Genius of…
Sat., July 18–Summer Flow: Meditation, Movement, and Sound
PROGRAM EVALUATION (for participants only) https://docs.google.com/document/d/e/2PACX-1vSXqV-u3FqwI_RP_B3RRmcJgkSA8bz9C-MZP5Z7tKd5BE0NutYdW8BgpHHdS645exDXdVwLV9bplfQy/pub?embedded=true
2026 Ceremonies, Sound Bath Meditations, and Drum Circles
Summer Flow: Meditation, Movement, and Sound Healing Saturday, July 18 from 11 am-3 pm Join us for a delightful afternoon of quiet meditation by the river, somatic movement and sound healing at a private retreat in Mariaville. Space limited to 10 participants. A vegan lunch will be served by host…
Community Kirtans in Ellsworth and Blue Hill
Our community kirtans are beautiful sacred circles for chanting and singing the names of the Divine! We meet the second Thursday of the month from 6:30-8 pm in the Sanctuary at the UU Church of Ellsworth, 121 Bucksport Rd., Ellsworth. And we have added a second session every fourth Wednesday…
2025 Sound Bath Meditations and Drum Circles
August 23–Potluck & Drum Circle at Pajaritaflora Art Studio, Orland. Benefit to support Pajaritaflora’s expressive art programs. FMI: (207) 441-2785 or eileen.mielenhausen@gmail.com June & July 2025–Sound Bath for Healing series at BeamingLight Studio in Blue Hill. FMI: (207) 441-2785 or eileen.mielenhausen@gmail.com FREE July 12–Sound Bath Meditation with Joshua Ehrlich, Kalindi…
Pride Dance/Prince Birthday Party
“Dancing the Bones”© in Surry
Feeling sluggish? Dealing with osteoporosis? Need to move more? Increase your bone health, get some fun exercise, and meet new people while dancing to your favorite songs. Eileen Mielenhausen will lead you in gentle, easy dance steps to a selection of music from many eras and genres. These hour-long programs…
