Join us at the Steamy Buddha Studio!

We are back at the Steamy Buddha Yoga Studio presenting Yin Yoga Chakra Sound Bath Meditations on Sat., Jan. 25 from 4:30-6:30 pm and on Sun., Jan. 26 from 9:30-11:30 am. Yin yoga instructor Rupi Ghuman and sound healing guide Eileen Mielenhausen will create a deep space for your exploration…

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Yoga & Sound Program in Ellsworth

The Steamy Buddha Yoga Studio is presenting a “Yin Chakra Sound Bath” on Sat., Dec. 7 from 4:30-6:30 pm. Yin yoga instructor Rupi Ghuman and sound healing guide Eileen Mielenhausen will create a deep space for your exploration of the seven main chakras at the studio at 50 Church St.,…

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Women-Owned Business Expo 2018

I had a wonderful time networking with other women business owners at the MDI YWCA’s Women-Owned Business Expo in November. I spoke with many women about the programs I offer, including Art & Sound, drumming workshops, sound bath meditations, and Reiki. Was happy to share a table with my friend…

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One Beat at a Time

Thank you to all the wonderful people who participated at the first annual Many Roads to Recovery wellness event in Ellsworth. I had a fantastic time talking with people in recovery and networking with other wellness practitioners and presenters! So many wonderful opportunities for healing in our “toolkit.” We chanted,…

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